Let's make your body a place you love to live
Whether you are an athlete looking to complement your training with a personalized strength program, or someone who would like to improve their health and fitness with nutritional coaching and personal training
I am here to help you reach your goals
What can you expect?
Samantha
May
Marketing Executive
Improve
Mental
Health
*Improved self esteem
*Reduced stress
*Pride in self
*Improved body image
*Increased energy
*Natural dopamine production
Reduce
Chronic
Pain
* Improved Posture
* Improved blood flow
* Reduced joint stiffness
Improve
Athletic
Performance
* Increased Strength
* Reduced Recovery Time
* Reduced Risk of Injury
* Increased Mobility
* Improved mind-muscle connection
How do we get there?
Step 1: Book a free assessment with me
Why don't I have prices on my website?
Nicky McAree
I have learnt so much through my own fitness journey, struggling with injuries and setbacks and celebrating triumphs and achievements.
This personal experience, together with what I have learnt on my professional fitness journey has established me as a trainer and a teacher who has empathy and is able to create programs that are based on Science, experience and are as unique as the person for whom they are curated.
Subscribe to my YouTube channel and get access to over 30 free online Yoga Classes!
Find me on Instagram
Get in touch with me, I'd love to help you on your journey
WHAT PEOPLE SAY
Debbie
Nicky is absolutely passionate about creating a practice that is specifically suited to you & your needs... If you want to feel at home in your body - no matter where you are starting from - work with Nicky.
Nicky
Nicky’s knowledge of the body and how it interacts with itself, spirit and mind is fully integrated into her teaching style ensuring that you receive maximum benefit from her sessions.
Christine
Nicky is extremely professional, but she also has a sensitive guage for each individual's energy in the room and would, in her steady, grounded voice, talk us through the process, with care and attention, right to the final, deep, redeeming breath of the class.